How does it feel when you get someone excited, happy, or hyped up for something? What does it feel like when you’re comforting a friend and their mood improves because of your company, or your help? Usually, these things should provide a sense of joy within you, or at least a warm light of it. It’s sort of like a mutual thing. When you make someone smile or feel better, more often than not, even if you’re just at rock bottom, you feel a little better at least.
When you share joy and love with another person, especially one that means a lot to you, it quickly becomes contagious. Make your friends and family laugh or smile. Tell them you appreciate them. What goes around, comes around. You’ll find happiness in making others happy, and you’ll find love in making people feel loved. Give it a try!